By Guru Hellen 3 months ago.
Marriage institution has been facing serious attacks from every conceivable corner and some of those in it are not making it look any better to outsiders. The vows become obsolete as soon as the ceremony ends and the struggles start to materialise at the honeymoon stage. My take on this gloomy picture is that couples do not do their homework before boarding the marriage wagon. There are a few deal breakers that should never be overlooked when dating. These deal breakers apply to lovers looking to solemnize their relationship, irrespective of their cultural background, faith or income level.
By Cleveland Clinic- menatl Health Blog 8 months ago.
Taking these steps will help lift your mood
By Guru Hellen 9 months ago.
In this millennium it is amazing how much knowledge and expertise we command with a click of a button, but unfortunately, we have not discovered the apps to help us to develop, regain or keep our self- esteem, an essential ingredient in life’s journey.
By Cleveland Clinic -Brain and spine 10 months ago.
Defend your own needs, but also practice empathy
Couple upset with each other
Have you ever felt taken advantage of, or dismissed, by a partner, family member, teacher or boss? That’s resentment rearing its ugly head.
By The Gottman Institute 10 months ago.
Couples who flourish engage in conflict differently than those who eventually break up.